People who’ve already done it
14 Days.
Real Results.
$400 On The Line.
A free 14-day fat loss program with daily workouts and nutrition — built by a coach who’s helped 350+ people lose up to 30 lbs. No fluff. No guesswork. Just the system.
Then DM the word “SUMMER” for your access link · 100% free
14 Days of Full-Service
Coaching Access.
This isn’t a PDF you download and forget. For 14 days you get access to the same coaching program my 1-on-1 clients pay for every month.
My Fitness App
Full access to my coaching app where your workouts, nutrition, and check-ins all live in one place. The same app my paying clients use daily.
Custom Workout Program
A fat loss and toning workout program tailored to your objectives — not a generic template. Built around your schedule and equipment.
Adjustable Nutrition Plan
Exact macro targets that adjust as you progress. A daily eating framework that fits real life — no Sunday meal prep marathons required.
Group Coaching Calls
Live access to group coaching calls where you can ask questions, get accountability, and hear what’s working for others in the program.
Community Access
Join a group of people on the same 14-day journey. Accountability, motivation, and support from people who actually get it.
$400 Value Grand Prize
Best transformation wins a $400 value grand prize. Document your journey, show your results, and compete for the top spot.
3 Simple Steps
To Get Started.
Click the button below to go to my Instagram
Tap the teal button on this page — it will take you directly to my Instagram profile @SeanFitEngineer.
Go to @SeanFitEngineer →Follow me on Instagram
Once you’re on my profile, hit the Follow button. This is required to receive the challenge link and stay connected throughout the 14 days.
Send me a DM with the word “SUMMER”
Message me the word SUMMER and I will send you back the sign-up link and instructions to download my coaching app and start the challenge.
$400 Value Grand Prize
The person who shows the best 14-day transformation wins a $400 value grand prize. Document your journey, follow the system, and submit your before and after at the end.
Join the Challenge Now →Winner selected based on documented transformation. Must follow @SeanFitEngineer and submit before/after photos to qualify.
Real People.
Real Results.
“I’ve lost 33lbs in 4 months. Biggest win is I weigh less now than I did when I was 16.”
“Almost 40 lbs, went from a size 14 to an 8. My strength has increased exponentially.”
“Fat to Jacked with only 15 lbs weight lost. Simultaneously lost fat and built muscle.”
“I started right before the holidays and I’ve been thriving. Down 20+ lbs!”
Ready to Start?
It’s Free.
14 days of workouts and nutrition. A $400 value grand prize on the line. Zero excuses left.
Follow @SeanFitEngineer on Instagram →DM “SUMMER” after following to get your access link