Almost 40 lbs went from a size 14 to an 8 (which is getting loose). I know my strength has increased exponentially. They percentage? Well over 150%, that's for certain.

Fat to Jacked with only 15 lbs weight lost. Simultaneously lost fat and built muscle. Now because I am leading by example, my kids are giving their best because their dad always gives his best.

Had my first call to join the team just before Thanksgiving and as of this morning I'm down 9lbs. My big win so far is being surprised how much my sugar cravings are down. 12/10/25

I've lost 33lbs in 4 months I think. Biggest win is l weigh less now then I did when I was 16. I'll be able to use what l've learned from Sean the rest of my life